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Nutrifit

Cathy currently writes the monthly newspaper column, “Eat Well, Work Better” for The Business Ledger, and is the author of “Good Carb Better Carb Cookbook”. Her most recent publication, “Nutrition At Work: 60 Simple Ways To Eat Healthy On The Road And At The Office” is a helpful tips booklet. Purchase Booklet

Cathy has been a contributing author for numerous publications including:

Contact her at 630/469-6548 or nutrifit@sbcglobal.net to discuss your freelance writing needs; she can create nutrition and fitness content for any of the following (on-line and print):