“I
can’t believe how much better I feel! I will never go back to my old
way of life. Thank you.” ~ J.S., Glen Ellyn, IL
“While
shopping one day, I was walking down a flight of stairs. I was wearing new
shoes and not taking note of how slippery the stair surface was –
sure enough, I went flying down with my feet in the air. . . . I lifted
myself up and was fine, but thought I would “hurt” all over
the next day – that didn’t happen . . .I do believe if I had
not been training with Cathy, I really would have suffered many more injuries
than I did.” ~ A. C., Wheaton, IL
“Cathy
told me to write down what I was eating in a note pad. When I did that,
I was better able to analyze my eating habits and figure out why I wasn’t
losing weight. It made me think about eating fruit instead of chips between
meals!” ~ R. C., Glen Ellyn, IL
“My
upper body looks better in clothes than it ever did now that I put some
tone and muscle in place of skin and bone!” ~R. S., Glen Ellyn,
IL
