Personal Fitness Training

The Studio

NutriFit is the western suburbs’ most beautiful boutique fitness studio. From the soothing color scheme to the sparkling chandeliers, we offer a haven from a hectic world. Our studio couldn’t be farther from the cold steel and sweat of a typical health club – it’s warm, welcoming and spotless, and we pride ourselves on keeping it that way with non-toxic cleaning products.

Our ornate soaring ceiling, gleaming hardwood floors and cozy radiators make for a studio experience that wraps you in relaxed luxury - you’ll feel comfortable and cared for in an environment that lifts your spirits and inspires you to work hard. What you won’t feel is that you’re one of countless nameless clients - we know you personally and make you feel at home.

The Workouts

Our expertise lies in developing smart, safe, results-oriented programs that match your fitness level, changing them regularly to keep you physically and mentally challenged. We believe personal fitness training means customized workouts and our undivided attention.

During your session it’s you and your trainer working in the studio – no other exercisers, no fitness classes running concurrently, no blaring television screens and no piped in music. When we say private, we mean private. But it goes beyond that.

Our commitment to your success doesn’t stop when your session is over. Whether it’s homework to keep you on track or emails from your trainer, our mission is to keep you engaged and focused as you work toward your goal.
Getting fit is a journey, but it doesn’t have to be lonely. We like to say, “Work out for yourself, not BY yourself!” We’ll help you achieve your fitness and health goals with workouts that are fun, varied, challenging and effective, working closely with you each step of the way. We’re confident that with dedication, commitment and a consistent workout program, you will get results.

We’ve Eliminated the Intimidation Factor

• Are you new to fitness?
• Do you feel too out of shape to exercise with others?
• Is a health club the last place you want to work out?
• Do you want to strength train but can’t muster the courage to use a gym weight room?
• Do you want to strength train but don’t know how?
• Do you want to exercise but need support and accountability?
• Do you need to get fit to start feeling better about yourself?

Our lives are increasingly sedentary. Whether the culprit is an injury, the birth of a child, or simply the aging process, being out of shape puts your health at risk – exactly the reason you should use the services of a health club.

Unfortunately, people who are out of shape are often intimidated by “fit” exercisers – exactly the people you find using the services of a health club.

We promise that you won’t feel intimidated here - we love new exercisers! Our private training studio and small group fitness classes were created to help “newbie” exercisers find their way to good health and strong bodies. We also know that accountability and motivation are strong predictors of success for getting started and staying on track, and at NutriFit we provide both.

Feeling good about yourself creates a “bring-it-on” attitude. Lose the intimidation, gain the confidence, change your attitude - and change your life.